Keeping an eye on your blood pressure is essential to maintaining your overall health. You not only can monitor it – you can control it, lowering it through diet as well as other changes in lifestyle if you notice a rise in blood pressure.
Heart diseases causes thousands of deaths in the United States alone each year. The leading cause of disabled Americans is a stroke. Both of these conditions have a higher risk factor if blood pressure is high. According to the scientific guidelines for blood pressure that have been set by the American Heart Association, over 100 million Americans are classified as being hypertensive.
At Ascent ER in Houston, we are dedicated to keeping you healthy and encouraging healthy lifestyles and habits. The more information you have, the better you can keep your health on track when you are not in the doctor’s office.
Many doctors perform blood pressure tests in the office, but readings may be falsely high due to what is known as white coat hypertension. This can be caused by anxiety, stress, pain, or any number of reasons – causing a second blood pressure reading to be taken. This false reading is what makes it great to take your blood pressure at home.
When taking your blood pressure at home, you should make sure that you are doing the process correctly. To ensure that you get an accurate reading, some tips include:
An emergency room in Houston can also take your blood pressure during emergency situations to rule out further problems. For the best emergency care in Houston, as well as to find out about our exciting giveaway, visit Ascent ER.